Sensory Exploration Series - 1: Visualize / SOLD OUT
Explore and recreate your vision. Find refuge in an urban escape.
Join Art Therapist Sophie Green, Yoga instructor Alex Cohen and Sound Therapist Nate Martinez for a sensory experience thoughtfully crafted to help refresh your intentions or establish them anew! You will be guided through a blend of restorative yoga, meditation and art making, culminating with sound therapy. This evening is curated to unlock your creativity, bring you outside habitual thought patterns, and help you connect with that which inspires you. Get clear about what you want and visualize what you wish to invite into your life. Begin the process of actualizing your intentions!
This Urban Retreat will take place at Wythe Hotel in Williamsburg, Brooklyn. Check in for the evening, and discover how a complete recharge can happen in your very own city
Lead Instructor: Sophie Green | Yoga Instructor | Art Therapist | Founder of Greenhouse Juice Co.
Sophie has been living the yogic lifestyle since an early age. Following her mother's footsteps as a yoga teacher for over twenty years, Sophie completed her 500-hour yoga teacher training through YogaWorks. Sophie creates a lighthearted, comfortable and relaxing environment, guiding her students through mindful movement, deep stretching and breath awareness, bringing ease and spaciousness to the body, mind and heart.
Sophie holds a Masters Degree in Art Therapy from New York University, and is dedicated to providing creative opportunities for self-expression to individuals from all walks of life. Having experienced first-hand the powerful healing qualities of both yoga and art-making, Sophie incorporates the fundamentals of yoga and meditation into her art therapy practice, helping to enhance one's healing process and initiate positive change. She looks forward to sharing this unique practice with you in the launch of our Wythe Series.
Yoga Instructor: Alexandra Cohen
Alex has followed a service oriented path for most of her life. While attending NYU she developed a regular yoga practice, inspiring her to earn a Yoga Teaching Certification at the Ayurveda and Yoga Retreat Center in South India. She has since furthered her studies in Restorative Yoga with Judith Lasater, Iyengar Yoga Nikki Costello, and Vajra Yoga and Meditation with Jill Satterfield. She continues to draw inspiration from the wisdom of her teachers Ally Bogard and Elena Brower. In 2013 she completed Elena's Art of Attention Advanced Teacher Training. Alex's classes emphasize structural alignment and subtle body awareness with heart and spirit threaded thematically throughout. She is committed to teaching in a way that uplifts and transforms.
Sound Therapist: Nate Martinez of NTM Sound
Nate Martinez has been a professional musician for twenty years. Nate's passion for music has broadened beyond performing and recording, to learning how music, and, more importantly, sound can transform our consciousness and heal us. Martinez has studied shamanism, intuitive healing, and earned a sound therapy certification from New York's Open Center.
Nate launched a private practice for sound therapy and has been leading sound baths and sound meditations in Brooklyn and Manhattan since 2014. Martinez has been features in Well + Good, Yahoo Health, MindBodyGreen, and Style.com
3-Hour Evening Retreat | Early Bird $110 (Until January 20th) / SOLD OUT
General Admission $125.00 / SOLD OUT
In Gratitude to our sponsors:
