Self Care 101: Keeping Up With Yourself
Sep
4
7:30 PM19:30

Self Care 101: Keeping Up With Yourself

In this workshop we will touch on topics including, the true meaning of self-care, why mental health (illness to well-being) has become an important topic over the last few years, what a boundary is and how to communicate them. We will discuss, brainstorm take-home self-care strategies, dance, and meditate. I look forward to connecting with all of you!

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Awakening Your Allure - Wisdomshare Masterclass Series
Aug
28
8:00 PM20:00

Awakening Your Allure - Wisdomshare Masterclass Series

This workshop lead by Tamina Pollack Paris will guide you into an understanding of how to notice the ways your physical posture can actually be blocking your own power from shining through. How to move through your defences and self doubt to actually EXPERIENCE yourself, your truth and your magnetic divine feminine core. Embodiment practices to amplify the magic of WHO YOU ARE, to finally leave indecision and people pleasing in the past.

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